I have had a number of inquiries lately on how to minimize trembling. Let me begin by saying, trembling is not the most challenging symptom for me. Loss of balance, freezing, loss of dexterity in my hands, shuffle walking and constipation are far more challenging.
It appears that I’m being presented with the opportunity to dissolve fear in a big way, perhaps once and for all. A number of situations are going on in my life presently that are bringing me face to face with fear, not the least of which, is that I’m retiring from teaching martial arts and moving to Manitoulin Island at the end of April in order to focus on recovering my health. As a result, I’ve been experiencing incredibly intense symptoms, particularly loss of balance and trembling.
An important part of the natural healing program I am using to manage (and eventually overcome) Parkinson’s, is Body Stress Release. BSR uses a ‘pressure-point’ technique to relieve tension and stress from the muscles (primarily along the spine), thereby allowing nerve impulses to flow more freely.