Healing Parkinson’s Disease Naturally – Recovery Inspiration #96 … Eliminate stress through enlightened doing!

enthusiasmIn his book, A New Earth, Eckhart Tolle discusses the importance of enlightened doing, which means, living in spiritual consciousness rather than ego. It could also be stated as, being aware of our thoughts and material motivations, rather than lost in them. He also says, when we are more focused on the goal, rather than what we are doing in the present moment, we create stress for ourselves, and stress is what we need to eliminate in order to recover our health.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #91 … 3 Spiritual Observations!

reliefI would like to share with you, three spiritual observations that I recently posted on Facebook that have helped me immensely in living peacefully and optimistically with this challenging neurological condition … because it certainly has been challenging!

We are all wondrously connected by an unseen energy, so powerful, so full of love, it is to defy the human imagination! It is in every atom in our bodies and every atom in the universe! It is what we call God and it is pure divine love!

We cannot change the past! We can only accept it! We can however influence the future by what we do in the present moment! In filling the now with love, we create a beautiful tomorrow!

True empowerment comes from the awareness that as divine spiritual beings living in oneness with all that is, we are the architects of all the experiences that make up our life journey. We are only victims in belief, never in actuality!

My first book is now republished!

the history teacherI am excited to announce the rerelease of my first book, The History Teacher! I first published it in 2010 and decided to give it a makeover after the release of my second book, The History Teacher 2.0, which I published through a new self-assisted publisher, FriesenPress. Quite frankly, I wanted to clean it up a bit. It was my first effort, and grammatically, it needed some work. So it’s the same story, but a much smoother read! If you would like to check out the storyline, go to the Fred’s Books page.

All three of the books I’ve written [The History Teacher, The History Teacher 2.0 and The Christmas Choice], are available on FriesenPress and Amazon.

Thank you so much for your support and for taking the time to read my books! Please know that I appreciate it enormously!

I am presently writing the third instalment of The History Teacher trilogy and hope to have it published by the end of this year. After that, I plan to begin writing, The Kid!

Healing Parkinson’s Disease Naturally – Recovery Inspiration #82 … My daily recovery protocol!

This past November, Mari urged me to get more dedicated to my daily recovery protocol. It’s a regimine I created three years ago before I retired from teaching martial arts and moved to Manitoulin Island. At the time, it consisted of 15 physical activities that were intended to support my recovery protocol; activities such as walking, doing push-ups and practising Qigong. I created an Excel spreadsheet to track my progress each day, putting a check mark beside each activity I completed.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #76 … The gift of Parkinson’s!

new yearI recently watched a Super Soul Conversation Oprah Winfrey conducted with Gary Zukov, author of Seat of the Soul. During their delightful chat, I was reminded of how important it is for me to acknowledge and be grateful for the wonderful gifts of this Parkinson’s experience!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #74 … A Remarkable Journey!

namasteThe last four months has been a remarkable journey of ebbs and flows, fearful moments and spiritual insights, culminating in a renewed focus on acceptance, surrender, gratitude, forgiveness and love!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #73 … The paradox of shoveling snow!

love2In my last post, I wrote about how much I enjoy shoveling snow. I really like exercising in the fresh air! As much as I enjoy it though, it has really been messing me up, leaving me experiencing more intense symptoms! The same is true for playing golf, writing and other activities I undertake.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #59 … Why I sleep well!

sleepTouchwood, but I feel very fortunate that I sleep well! Most nights I sleep straight through, 7 to 8 hours!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #55 … A stunning moment!

loon1I remember well the day we moved to Manitoulin Island! It was two years ago, August 26. We left Toronto at 6:30 PM, a convoy of three … I, Mari and Mari’s daughter! On the way north, we encountered a rainstorm and then were treated to a dazzling display of the northern lights. We made it to the bridge that connects the island to the mainland and 1 AM. Driving across the island, we saw a dozen deer, before pulling into our driveway an hour later! Stepping out of my truck to a bright, starry night, the first sound I heard was that of a loon! The hauntingly beautiful call of this magnificently plumaged black-and-white member of the duck family is my favorite sound in the universe! Hearing it that night, I felt at ease, at peace, safe, elated! I sensed my innate connection to the divine and I knew I was home! It was a stunning moment and I felt awesome!

Healing Parkinson’s Disease Naturally – Recovery Inspiration #54 … Feeling divinity…A path to healing!

recovery2A couple of weeks ago I decided to change the focus of the blogs I was posting. I did this for two reasons. First, I have already covered everything I know about recovering from Parkinson’s. It is all included in my protocol! Second, I decided that my posts would be more beneficial if they were more inspirational in nature and content. Help others to experience happiness, even if only for a moment!

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