As a person experiencing the symptoms of PD, I have learned through direct experience that it is extremely important to continually stimulate the body and the mind upon waking and throughout the day!
It was a year ago that I found myself hospitalized, scared, deep in a prolonged state of panic and unable to move my legs. Seven days after being admitted, I walked out of the hospital, went home and shoveled snow! What led to this dramatic change, was quite simply, medication! There was also a change in outlook, but it came later!
After several consultations with a doctor at the hospital, I agreed to give levodopa and sertraline a try [this after seventeen years of being medication free]! It worked!
The quality of our experience is largely determined by the quality of our thoughts! This is particularly true for anyone experiencing the symptoms of Parkinson’s. Generally speaking, if we have positive thoughts, we will have positive experiences.
But where do our thoughts come from? Where do they originate and what determines their quality?
I recently read Howard Shifke’s, Parkinson’s Recipe for Recovery. Shifke, as you may know, is an American lawyer who fully recovered from Parkinson’s in 2010 after being diagnosed in 2009.
In my last post, I wrote about how much I enjoy shoveling snow. I really like exercising in the fresh air! As much as I enjoy it though, it has really been messing me up, leaving me experiencing more intense symptoms! The same is true for playing golf, writing and other activities I undertake.
On our recent trip to Toronto, Mari and I got around to talking about dark energies. She told me she doesn’t believe in them. She believes that dark energies are just energetic beings vibrating at a lower frequency. I realized when she said this, that she was right, and not just how we think about spiritual beings, but also how we approach our health, particularly when we are dealing with a chronic health condition.
I have long held that view that I’m not suffering from parkinson’s disease. Rather, I am experiencing a health condition characterized by certain symptoms. What is more, I don’t believe that I have to cure the condition. Instead, in order to recover my health I need to return my body to homeostasis.
For many people experiencing the neurological condition known as Parkinson’s disease, anxiety is one of the more common and challenging symptoms.
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is an expression of fear, created by a thought. Given the challenges of the symptoms and given what the future holds for those who consider their condition to be incurable, it is no doubt that anxiety is so common.
As I sit here watching snow falling on this tranquil Sunday afternoon [we’ve received over seven feet so far this winter] I am reminded of the trepidation I was feeling last fall about spending my first winter on Manitoulin Island. The source of my uneasiness… among other things, tending to a 150 yard long driveway, mostly by myself [Mari is away two weeks every month] on an island known for lots of snow! Turns out my concerns were mostly unfounded.
In my last post, I talked about four common factors amongst people who have recovered from a variety of health conditions, according to Dr. Joe Dispenza.
Dispenza goes on to say that the single most important factor in the recovery of one’s health is to reinvent your personality. He claims that specific personality traits led to the development of disease and that good health cannot be restored as long as the same personality traits exist.