As I sit here watching snow falling on this tranquil Sunday afternoon [we’ve received over seven feet so far this winter] I am reminded of the trepidation I was feeling last fall about spending my first winter on Manitoulin Island. The source of my uneasiness… among other things, tending to a 150 yard long driveway, mostly by myself [Mari is away two weeks every month] on an island known for lots of snow! Turns out my concerns were mostly unfounded.
I, admittedly, was hesitant to write this post. I didn’t want to be seen as a negative Nellie. Nor did I want to rain on anybody’s parade or dash anybody’s hopes. But I also think it’s important not to give people false hope.
Contrary to the language used on most parkinson’s disease websites, I do not consider myself to be battling parkinson’s. Nor do I think of myself as suffering from a disease. What you fight, fights back! When you believe you are suffering from something, you put yourself in victimhood! I’m not fighting with anything and I’m certainly not suffering!
I have written many posts on what I believe are the essential ingredients for my recovery! For instance, a healthy diet is extremely important, as is exercise, bodywork and a good attitude. So too, is eliminating stress! Stress of any sort works against my healing efforts. In fact, it causes the condition to worsen. In this regard, my most important challenge is to ensure that every single thought in my mind helps me to feel tranquil, joyful, loving, abundant and blissful!
Experiencing a neurological condition has undoubtedly been the greatest challenge of my life. It tests me every single day! It has also been the greatest learning experience of my life! It has taught me a great deal about my body and about life itself! And so, based on what I have learned, I offer you the five essentials of what I believe to be the key to why I have fared relatively well given how long I have been experiencing this condition [at least 13 years] and why I believe I will recover.
Quite often I find myself trying to figure out how to make living with a neurotransmitter imbalance [Parkinson’s] a more enjoyable experience. The objective is to minimize frustration, anger and fear, in order to experience more happiness. It can be quite a challenge, but it encourages me to be creative. It also keeps me in a more positive frame of mind which is good for my health!
Despite all the things I’ve been doing to return my body to homeostasis [maintaining a good attitude, eliminating stress, eating healthy foods, detoxifying, exercising, bodywork and strengthing my adrenal glands] I haven’t been making the progress I had hoped for. At least not as it relates to lessenlng the symptoms I experience. I’m not feeling discouraged because I know I’m on the right track. More like, feeling puzzled! But I’ve been doing this long enough that I know when I’m not making progress, it’s because there is something I’m missing, something I need to learn.