Healing Parkinson’s Disease Naturally – Recovery Inspiration #26 … Another Parkinson’s Success Story!

reliefI have told you in previous posts about David Thompson, Bianca Molle, Howard Shifke and John Coleman, all of whom have completely recovered from Parkinson’s Disease. I have also written about John Pepper, the South African who has used a conscious walking program to completely neutralize his symptoms. Thanks to blog reader, Jimmy, I would like to share with you another success story, Colin Potter, who has used a combination of a ketogenic [high fat] diet, supplementation, detoxification and exercise to get off medication and completely neutralize the symptoms he was experiencing. He claims that he hasn’t fully recovered, but he no longer experiences any symptoms. His interview is well worth watching.

Healing Parkinson’s Disease Naturally – Recovery Inspiration #25 … Dissolving Fear – Yahoo, Ride ’em Cowboy!

doveYippeeyiyokiyea motherbleeper!

— Bruce Willis, Diehard

I’m riding a bucking bronco! Bobbing on a stormy sea! Being tossed about on the Salt & Pepper Shaker ride at the fair! For the last three months I have been on a heck of a ride on my journey to recovery! Triggered by medical marijuana, I have been processing and purging fear and other long buried emotional stuff that has left me feeling panicky, anxious, frustrated and experiencing very intense symptoms! It has been a challenge!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #24 … Work hard, believe and persevere – Lessons from Bruce Springsteen!

bruceHighways jammed with broken heroes on a last chance power drive

– Bruce Springsteen, Born to Run 

I’m presently reading Bruce Springsteen’s autobiography, Born to Run. It is an interesting read, filled with fascinating stories and lots of adjectives… many knee slapping, foot stomping, head scratching, eye popping, mind blowing, gut wrenching descriptions of Bruce’s personal and professional life. He tells it all and bares his soul… the good, the bad and the ugly… including his lifelong challenge with depression and his difficult relationship with his father [who interestingly enough, experienced parkinson’s.]

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #23 … Refined Walking Technique!

clappingA few years ago I discovered that I could overcome shuffle-walking by counting my steps. I had to count continuously, but as long as I did, my walking improved. I also figured out that when I found myself shuffle-walking, if I stopped, reset my stride, relaxed my hands and told myself to take a big step, I could walk normally; even if only for a few strides. I still do this!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #22 … Deeper Healing – Cultivating Self-Love!

easter eggsA few weeks ago I started waking up in the middle of the night feeling a bit panicky. It was due to some tightness in my throat [causing me to want to swallow repeatedly] and my tongue sticking to the top of my mouth. It was making think I might suffocate. I knew it was nothing serious [I wasn’t going to suffocate], but still, it was really starting to play on my mind… freak me out! I think it was triggered by the medical marijuana I was taking, because I was also feeling a lot of emotional upheaval during the day. I was getting to the point where I was scared to go to bed. I was doing everything I could to make the feeling go away, but it wasn’t working!

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The Story Behind My Books

the-history-teacher-2-0People have asked me what prompted me to write The History Teacher books. It’s actually an interesting story [I think], so here goes!

In the winter of 2006, I was still working in the corporate world. I hadn’t yet made the transition to teaching martial arts full-time. One morning I woke up with an idea for a book in my head! I had no idea when the idea came from. I wasn’t thinking about writing a book. Divine guidance? More than likely!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #21 … Get out of fight-or-flight!

wildebeestI have long held that view that I’m not suffering from parkinson’s disease. Rather, I am experiencing a health condition characterized by certain symptoms. What is more, I don’t believe that I have to cure the condition. Instead, in order to recover my health I need to return my body to homeostasis.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #20 … How to eliminate constipation!

magnesiumPerhaps the most unpleasant aspect of my neurological experience has been constipation. Three years ago, it wasn’t an issue, but then it suddenly crept up on me. Until I got it under control, I had some difficult days… or should I say, difficult movements!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #19 … Surrender to the Experience!

god1Thanks to a recent conversation with a friend, I had an epiphany about my experience with this neurological condition. I realized that I have been spending far too much time thinking about the symptoms I experience; wanting not to experience them.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #18 … Dissolving Anxiety!

calmnessFor many people experiencing the neurological condition known as Parkinson’s disease, anxiety is one of the more common and challenging symptoms.

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is an expression of fear, created by a thought. Given the challenges of the symptoms and given what the future holds for those who consider their condition to be incurable, it is no doubt that anxiety is so common.

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