Healing Parkinson’s Disease Naturally – Recovery Inspiration #31 … Moments of Normal!

ice lake sunsetRecently I was walking from the house down to the lake to enjoy the view and the serenity. About halfway down the steps, it suddenly occurred to me that in that moment, I felt normal! My balance was fine [it usually is when I’m walking], there was no freezing, no trembling and no clenching in my hands. My gait was normal as well!

Continue reading

Healing Parkinson’s Disease Naturally – Recovery Inspiration #30 … ‘Experience’ rather than ‘disease’!

dyerI am rereading Wayne Dyer’s book, change your thoughts change your life, living the wisdom of the Tao. Verse 2 addresses the concept of contrast…Long is defined by short, the high by the low.

Continue reading

Healing Parkinson’s Disease Naturally – Recovery Inspiration #29 … Playing Golf!

Trip to Estonia 224Last summer, after retiring from teaching karate, I decided to take up golf again. It has been challenging! Not only am I that much older, I have some physical challenges to manage… loss of balance, trembling, freezing and loss of dexterity [particularly on the left side]. I have also lost a lot of strength, so I don’t hit the ball nearly as far as I used to. On the flipside, I tend to hit the ball much straighter!

Continue reading

Healing Parkinson’s Disease Naturally – Recovery Inspiration #21 … Get out of fight-or-flight!

wildebeestI have long held that view that I’m not suffering from parkinson’s disease. Rather, I am experiencing a health condition characterized by certain symptoms. What is more, I don’t believe that I have to cure the condition. Instead, in order to recover my health I need to return my body to homeostasis.

Continue reading

Healing Parkinson’s Disease Naturally – Recovery Inspiration #10 … Recovery through Reinvention – More from Dr Joe Dispenza!

singing in the rainIn my last post, I talked about four common factors amongst people who have recovered from a variety of health conditions, according to Dr. Joe Dispenza.

Dispenza goes on to say  that the single most important factor in the recovery of one’s health is to reinvent your personality. He claims that specific personality traits led to the development of disease and that good health cannot be restored as long as the same personality traits exist.

Continue reading

My Journey with Parkinson’s … A Natural Approach: Post 240 … It’s What You Believe!

empowermentBaseball is 90% mental and the other half is physical! These are the immortal words of legendary New York Yankees catcher, Yogi Berra! While Yogi’s math was a little off, his sentiment was right on!  And the same holds true for those of us recovering from a chronic health condition. Our mental attitude is paramount! More to the point, what we believe is the key our recovery!

Continue reading

My Journey with Parkinson’s … A Natural Approach: Post 238 … Correcting Loss of Balance!

signalsOkay, I’m going to do my best to explain this loss of balance phenomenon and how to correct it. It is the most challenging aspect of the neurological condition I’m experiencing and I’m certain I now understand it.

Continue reading

My Journey with Parkinson’s … A Natural Approach: Post 235 … How to overcome panic attacks!

tranquilityIn my last post, I listed eleven ways to minimize fear. In this post, I would like to delve deeper into the most troublesome aspect of fear … panic attacks!

Continue reading

My Journey with Parkinson’s … A Natural Approach: Post 233 … Three Valuable Insights!

messiahMy journey with a neurological condition has been a tremendous learning experience! It has taught me so much, not just about recovering my health, but also about myself, life and spirituality! I can safely say that I am a far better person and far more knowledgeable than I would be otherwise! Despite my daily challenges I feel immeasurably enriched and very optimistic about my future!

Continue reading

My Journey with Parkinson’s … A Natural Approach: Post 230 … A simple technique to promote recovery!

skyRecovering from this neurological condition [parkinson’s]] is mostly about restoring body chemistry. It’s about ‘convincing’ the neurotransmitters that are produced in our brains [mostly dopamine and serotonin] and the hormones that are produced in our endocrine system [mostly adrenaline and cortisol] to return to normal  levels. We want more dopamine and serotonin and less adrenaline and cortisol. Which the body wants as well by the way. It wants to be in homeostasis.

Continue reading