My Journey with Parkinson’s … A Natural Approach: Post 240 … It’s What You Believe!

empowermentBaseball is 90% mental and the other half is physical! These are the immortal words of legendary New York Yankees catcher, Yogi Berra! While Yogi’s math was a little off, his sentiment was right on!  And the same holds true for those of us recovering from a chronic health condition. Our mental attitude is paramount! More to the point, what we believe is the key our recovery!

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Staying Present

How often do we allow the past to interfere with the present. Something that happened two days, two years or twenty years ago continues to play over & over in our mind. We think about it frequently. We stay stuck in negative thought patterns. It haunts us. Without realizing it, we give away our power and we suffer.

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