My Journey with Parkinson’s … A Natural Approach: Post 257 … My Updated Recovery Protocol!

movementI am pleased to provide you with a link to my updated recovery protocol. It’s the book I would have written had I been so inclined! It is based pretty much entirely on my experience. I am posting it now even though I haven’t yet fully recovered because it is helping me manage and minimize my symptoms without using medication and because I truly believe it can help people!

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My Journey with Parkinson’s … A Natural Approach: Post 248 … If I Could Talk to Jesus About Fear!

JesusIn my quest to understand and dissolve the fear that led to the neurological condition I am experiencing, I continue to receive new ideas and perspectives that will eventually lead to a breakthrough and recovery.

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My Journey with Parkinson’s … A Natural Approach: Post 234 … How to minimize fear!

doveThis morning I realized I have been feeling a lot of apprehension about living here on Manitoulin Island this winter. It’s the same sort of angst I was feeling about moving here in the first place and it seems to have crept up on me unwittingly. Then I was concerned about moving 6 hours away from my family, living in isolation on a lake 15 minutes from town, by myself for two weeks of the month. So far, it has been great!

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My Journey with Parkinson’s … A Natural Approach: Post 233 … Three Valuable Insights!

messiahMy journey with a neurological condition has been a tremendous learning experience! It has taught me so much, not just about recovering my health, but also about myself, life and spirituality! I can safely say that I am a far better person and far more knowledgeable than I would be otherwise! Despite my daily challenges I feel immeasurably enriched and very optimistic about my future!

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My Journey with Parkinson’s … A Natural Approach: Post 230 … A simple technique to promote recovery!

skyRecovering from this neurological condition [parkinson’s]] is mostly about restoring body chemistry. It’s about ‘convincing’ the neurotransmitters that are produced in our brains [mostly dopamine and serotonin] and the hormones that are produced in our endocrine system [mostly adrenaline and cortisol] to return to normal  levels. We want more dopamine and serotonin and less adrenaline and cortisol. Which the body wants as well by the way. It wants to be in homeostasis.

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My Journey with Parkinson’s … A Natural Approach: Post 228 … The purpose of parkinson’s … Understanding the gift of the disease

giftContrary to the language used on most parkinson’s disease websites, I do not consider myself to be battling parkinson’s. Nor do I think of myself as suffering from a disease. What you fight, fights back! When you believe you are suffering from something, you put yourself in victimhood! I’m not fighting with anything and I’m certainly not suffering!

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My Journey with Parkinson’s … A Natural Approach: Post 225 … The Source of Anger!

fireDeepak Chopra says anger is an inflammatory emotion. Parkinson’s is considered to be an inflammatory condition. Until I understood the role of fear in the development of the neurological condition [parkinson’s] I’m experiencing, I thought anger was the root cause. I still believe that anger plays a role, so it is important to understand it in order to dissolve it so that recovery is possible.

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My Journey with Parkinson’s … A Natural Approach: Post 208 … Neutralizing the Detrimental Affect of Stress!

doveIn my last post, I wrote about the severe symptoms I experienced after attending my aunt’s celebration of life ceremony. For three days after the ceremony, my balance was way off and I experienced more intense freezing. In trying to understand what was going on, I realized that I had triggered unresolved grief and guilt, among other emotions. To put it in Eckhart Tolle’s terms, I had triggered the ‘pain body.’  It was very intense and I was quite concerned for my well being. I was also concerned about another celebration of life that I was planning to attend this past weekend for longtime family friend, a man I had called Uncle Paul all my life.

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My Journey with Parkinson’s … A Natural Approach: Post 177 … A new way of looking at things: overcoming detrimental beliefs!

bodhi treeThe purpose of this blog post is to set the record straight … for me! You see, I was raised to understand life in certain ways and this understanding led me to develop a whole raft of detrimental beliefs, which have caused me considerable suffering and are at the root of the neurological condition I’m experiencing. I was also raised in accordance with strict rules and expectations, much of which was based on this understanding, and failure to follow these rules and meet these expectations was often dealt with in quite a harsh way, causing considerable emotional pain, much of which was never resolved.

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My Journey with Parkinson’s … A Natural Approach: Post 173 … What is Spiritual Transformation?

forestI have been asked, what is spiritual transformation? My answer is this. It is the process of becoming spiritually conscience. Buddhists refer to it as enlightenment. It’s when we begin to look at life differently. When we no longer see trees, as simply trees or people as simply, people. It occurs when we understand that there is a reason for our ‘being’ and that there is a reason for suffering.

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