Healing Parkinson’s Disease Naturally – Recovery Inspiration #20 … How to eliminate constipation!

magnesiumPerhaps the most unpleasant aspect of my neurological experience has been constipation. Three years ago, it wasn’t an issue, but then it suddenly crept up on me. Until I got it under control, I had some difficult days… or should I say, difficult movements!

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My Journey with Parkinson’s … A Natural Approach: Post 251 … Herbal Tea Helps Neutralize Symptoms!

teaI received an email a few days ago from Juan José in Guatemala. He described how a tea blend had helped neutralize the symptoms he was experiencing. When asked, he graciously agreed to share his story!

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My Journey with Parkinson’s … A Natural Approach: Post 240 … It’s What You Believe!

empowermentBaseball is 90% mental and the other half is physical! These are the immortal words of legendary New York Yankees catcher, Yogi Berra! While Yogi’s math was a little off, his sentiment was right on!  And the same holds true for those of us recovering from a chronic health condition. Our mental attitude is paramount! More to the point, what we believe is the key our recovery!

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My Journey with Parkinson’s … A Natural Approach: Post 235 … How to overcome panic attacks!

tranquilityIn my last post, I listed eleven ways to minimize fear. In this post, I would like to delve deeper into the most troublesome aspect of fear … panic attacks!

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My Journey with Parkinson’s … A Natural Approach: Post 230 … A simple technique to promote recovery!

skyRecovering from this neurological condition [parkinson’s]] is mostly about restoring body chemistry. It’s about ‘convincing’ the neurotransmitters that are produced in our brains [mostly dopamine and serotonin] and the hormones that are produced in our endocrine system [mostly adrenaline and cortisol] to return to normal  levels. We want more dopamine and serotonin and less adrenaline and cortisol. Which the body wants as well by the way. It wants to be in homeostasis.

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My Journey with Parkinson’s … A Natural Approach: Post 228 … The purpose of parkinson’s … Understanding the gift of the disease

giftContrary to the language used on most parkinson’s disease websites, I do not consider myself to be battling parkinson’s. Nor do I think of myself as suffering from a disease. What you fight, fights back! When you believe you are suffering from something, you put yourself in victimhood! I’m not fighting with anything and I’m certainly not suffering!

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My Journey with Parkinson’s … A Natural Approach: Post 227 … My greatest challenge and the key to recovery!

calmI have written many posts on what I believe are the essential ingredients for my recovery! For instance, a healthy diet is extremely important, as is exercise, bodywork and a good attitude. So too, is eliminating stress! Stress of any sort works against my healing efforts. In fact, it causes the condition to worsen. In this regard, my most important challenge is to ensure that every single thought in my mind helps me to feel tranquil, joyful, loving, abundant and blissful!

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My Journey with Parkinson’s … A Natural Approach: Post 224 … I’m Getting My Power Back!

karate kicksI’m thrilled to tell you that I’m getting my power back! What I mean by this, is that when I’m throwing karate kicks and strikes I’m able to do so at almost full power. I have lots of snap. This is a huge [and I mean huge] improvement from where I was in April when I was experiencing enormous stress! At that time, I had virtually no power at all.

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My Journey with Parkinson’s … A Natural Approach: Post 217… Overcoming Dementia: Success Story!

kelliCheck out the inspiring story of Kelli McGowan, who overcame early onset, frontal lobe dementia. Her success illustrates the importance of a healthy high fat diet, eliminating stress, transforming fear into self love and practicing qigong, the essentials of overcoming any neurological condition.

Have an awesomely inspiring day!

My Journey with Parkinson’s … A Natural Approach: Post 216… I Chose this Journey!

choiceExperiencing this neurological condition [parkinson’s], any neurological condition, can be very scary. As the condition progresses, it can leave you feeling helpless. At the very least, it can be incredibly frustrating. Yesterday, during one of those moments of frustration, I had to remind myself that I chose this journey. On a soul level, I chose this experience for my own spiritual growth.

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