I’m riding a bucking bronco! Bobbing on a stormy sea! Being tossed about on the Salt & Pepper Shaker ride at the fair! For the last three months I have been on a heck of a ride on my journey to recovery! Triggered by medical marijuana, I have been processing and purging fear and other long buried emotional stuff that has left me feeling panicky, anxious, frustrated and experiencing very intense symptoms! It has been a challenge!
As a follow-up to a recent post on the importance of focusing on the activities needed to return my body to homeostasis I would also like to bring attention to the importance of accepting my condition. Every moment I spend thinking about wanting to be better, I’m taking my mind out of the present moment and placing it in the future, and thus, putting myself in a state of wanting… a state of stress.
I recently received an email from a blog reader and friend who I have been corresponding with for the past year. He has been having a very difficult time, particularly because, until recently, he did not know what he was dealing with. He has now been diagnosed with dystonia, but he continues to struggle.
As a whole, I have a cheerful outlook! I hold the belief that I will recover my health and I view my current condition as temporary. I also hold the belief that what I am experiencing has a purpose. It is my guide to spiritual consciousness, self love and good health. My attitude is, to do my best to make each moment as joyful, peaceful and loving as possible because I know that the energy I create in each moment has a ripple effect!
Remapping the brain! It’s what the book, The Brain’s Way of Healing, by Norman Doidge, is all about. Dr. Joe Dispenza discusses it at length in his book, You are the Placebo. Both authors take the position that any neurological condition can be overcome by creating new synapses and neural pathways in the brain.
My journey with a neurological condition has been a tremendous learning experience! It has taught me so much, not just about recovering my health, but also about myself, life and spirituality! I can safely say that I am a far better person and far more knowledgeable than I would be otherwise! Despite my daily challenges I feel immeasurably enriched and very optimistic about my future!