Healing Parkinson’s Disease Naturally – Recovery Inspiration #25 … Dissolving Fear – Yahoo, Ride ’em Cowboy!

doveYippeeyiyokiyea motherbleeper!

— Bruce Willis, Diehard

I’m riding a bucking bronco! Bobbing on a stormy sea! Being tossed about on the Salt & Pepper Shaker ride at the fair! For the last three months I have been on a heck of a ride on my journey to recovery! Triggered by medical marijuana, I have been processing and purging fear and other long buried emotional stuff that has left me feeling panicky, anxious, frustrated and experiencing very intense symptoms! It has been a challenge!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #18 … Dissolving Anxiety!

calmnessFor many people experiencing the neurological condition known as Parkinson’s disease, anxiety is one of the more common and challenging symptoms.

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is an expression of fear, created by a thought. Given the challenges of the symptoms and given what the future holds for those who consider their condition to be incurable, it is no doubt that anxiety is so common.

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My Journey with Parkinson’s … A Natural Approach: Post 256 … My New Book…The History Teacher 2.0!

the-history-teacher-2-0I’m excited to announce that my new book, The History Teacher 2.0, has just been published. I am very excited [and very optimistic]! It’s a really good book with the potential to help anyone who may be struggling, including those experiencing a neurological condition.

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My Journey with Parkinson’s … A Natural Approach: Post 246 … Remapping my brain! What I wish I had been taught about fear!

lovabilityIt seems that I have come into this life to immerse myself in fear. To know it intimately. And I suspect, at some point, to overcome it in order to enact my innate self-love and recover my health. My childhood years were characterized by a culture of fear. As I wrote in an earlier blog, I was scared all the time. What scared me most, was that people would find out just how scared I was, because I put on a brave front.

Although this is all behind me now and I understand the purpose of my experience, I would love to have had the conversation below with my father while I was growing up. This dialogue is meant to be a script to help me retrain my mind and remap my brain in order to let go of fear. I hope you find it helpful and I urge you to keep reading it everyday, as I will be. I expect that I will be updating it as I receive new ideas. I wish you fearlessness and good health!

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My Journey with Parkinson’s … A Natural Approach: Post 234 … How to minimize fear!

doveThis morning I realized I have been feeling a lot of apprehension about living here on Manitoulin Island this winter. It’s the same sort of angst I was feeling about moving here in the first place and it seems to have crept up on me unwittingly. Then I was concerned about moving 6 hours away from my family, living in isolation on a lake 15 minutes from town, by myself for two weeks of the month. So far, it has been great!

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My Journey with Parkinson’s … A Natural Approach: Post 233 … Three Valuable Insights!

messiahMy journey with a neurological condition has been a tremendous learning experience! It has taught me so much, not just about recovering my health, but also about myself, life and spirituality! I can safely say that I am a far better person and far more knowledgeable than I would be otherwise! Despite my daily challenges I feel immeasurably enriched and very optimistic about my future!

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My Journey with Parkinson’s … A Natural Approach: Post 230 … A simple technique to promote recovery!

skyRecovering from this neurological condition [parkinson’s]] is mostly about restoring body chemistry. It’s about ‘convincing’ the neurotransmitters that are produced in our brains [mostly dopamine and serotonin] and the hormones that are produced in our endocrine system [mostly adrenaline and cortisol] to return to normal ┬álevels. We want more dopamine and serotonin and less adrenaline and cortisol. Which the body wants as well by the way. It wants to be in homeostasis.

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My Journey with Parkinson’s … A Natural Approach: Post 228 … The purpose of parkinson’s … Understanding the gift of the disease

giftContrary to the language used on most parkinson’s disease websites, I do not consider myself to be battling parkinson’s. Nor do I think of myself as suffering from a disease. What you fight, fights back! When you believe you are suffering from something, you put yourself in victimhood! I’m not fighting with anything and I’m certainly not suffering!

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My Journey with Parkinson’s … A Natural Approach: Post 225 … The Source of Anger!

fireDeepak Chopra says anger is an inflammatory emotion. Parkinson’s is considered to be an inflammatory condition. Until I understood the role of fear in the development of the neurological condition [parkinson’s] I’m experiencing, I thought anger was the root cause. I still believe that anger plays a role, so it is important to understand it in order to dissolve it so that recovery is possible.

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