Healing Parkinson’s Disease Naturally – Recovery Inspiration #90 … Managing difficulty swallowing!

foodDifficulty swallowing can be one of the most challenging [if not terrifying] aspects of this condition we call Parkinson’s disease. In fact, it was the increasing difficulty I was having swallowing that contributed to the panic attacks I experienced in 2014. I was under the mistaken assumption I would eventually require feeding tubes. The neurologist I was seeing at the time assured me that this was not the case.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #89 … Book review: Parkinson’s Recipe for Recovery!

shifkeI recently read Howard Shifke’s, Parkinson’s Recipe for Recovery. Shifke, as you may know, is an American lawyer who fully recovered from Parkinson’s in 2010 after being diagnosed in 2009.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #87 … My body is talking to me!

tranquilityI am reading, Focusing, written by Eugene Gendlin. It’s about understanding a health condition by understanding how the body is feeling. When I asked my body how it is feeling, I got an immediate response … weary!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #84 … Ask questions!

compassionSeek and ye shall find!

I am reading, The Root of All Healing, by Misa Hopkins, an American metaphysical healer who overcame MS. It’s an excellent book [on which I will do a full review when I’m finished reading], very much aligned with my own approach to healing.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #83 … Bowen Therapy!

bowenA month ago, at the behest of Mari [she had an insight that this was important for me], we visited our local massage therapy clinic to see what they had to offer. When I explained that I’ve been diagnosed with Parkinson’s disease, the therapist suggested Bowen therapy. I said to her, that it was interesting that she would suggest this particular therapy because a naturopathic doctor from Australia had fully recovered from Parkinson’s and Bowen was part of his recovery protocol.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #82 … My daily recovery protocol!

This past November, Mari urged me to get more dedicated to my daily recovery protocol. It’s a regimine I created three years ago before I retired from teaching martial arts and moved to Manitoulin Island. At the time, it consisted of 15 physical activities that were intended to support my recovery protocol; activities such as walking, doing push-ups and practising Qigong. I created an Excel spreadsheet to track my progress each day, putting a check mark beside each activity I completed.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #81 … A midwinter sauna!

snow angelIf you’ve been following my blog for a while you will probably know that last summer, we had a sauna installed down at our lakefront! Our intention was to use it year-round and yesterday afternoon, we had the pleasure of an invigorating midwinter sauna! While the temperature outside was a frosty -12°C, inside we enjoyed a sweat-generating 45°C [120°F]! It was hot and it was awesome! We would sit inside for 10 to 12 minutes, then dash outside, wash ourselves with snow, and scramble back inside to enjoy more heat. It was rejuvenating! It was refreshing! I suspect it was healing! And it was joyous! A fantastic way to spend a frigid February afternoon!

Healing Parkinson’s Disease Naturally – Recovery Inspiration #80 … It’s been a busy winter!

shoveling snowIt has been a busy winter! Between shoveling snow [an average of three out of every four days so far], tending to the firewood and wood stove, republishing my first book and completing my daily recovery program activities, my days have been full! Unfortunately, this has left me little time for blogging. And I love blogging and sharing my recovery experience!

It’s a dilemma!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #79 … An amusing moment!

partridgeYesterday, when I was leaving the butcher shop, I spotted a partridge in a field next door trying to get through a wire fence. The butcher shop is out in the country so it wasn’t exactly an unusual situation! The hapless grouse was patiently walking up and down the fence, periodically walking into it, looking for an opening! This would’ve been a beautiful opportunity for animal voiceovers! Unfortunately, there wasn’t a big enough gap in the fencing for him to fit through. I was going to walk over and suggest that he fly over it but I didn’t want to insult his intelligence. So I sat there for a few moments amused at his predicament. Then, convinced he would eventually figure it out, I smiled and drove off! Nature, the natural healer!