I am excited to announce the rerelease of my first book, The History Teacher! I first published it in 2010 and decided to give it a makeover after the release of my second book, The History Teacher 2.0, which I published through a new self-assisted publisher, FriesenPress. Quite frankly, I wanted to clean it up a bit. It was my first effort, and grammatically, it needed some work. So it’s the same story, but a much smoother read! If you would like to check out the storyline, go to the Fred’s Books page.
All three of the books I’ve written [The History Teacher, The History Teacher 2.0 and The Christmas Choice], are available on FriesenPress and Amazon.
Thank you so much for your support and for taking the time to read my books! Please know that I appreciate it enormously!
I am presently writing the third instalment of The History Teacher trilogy and hope to have it published by the end of this year. After that, I plan to begin writing, The Kid!
I recently watched a Super Soul Conversation Oprah Winfrey conducted with Gary Zukov, author of Seat of the Soul. During their delightful chat, I was reminded of how important it is for me to acknowledge and be grateful for the wonderful gifts of this Parkinson’s experience!
In my last post, I wrote about how much I enjoy shoveling snow. I really like exercising in the fresh air! As much as I enjoy it though, it has really been messing me up, leaving me experiencing more intense symptoms! The same is true for playing golf, writing and other activities I undertake.
In my last post, I talked about minimizing trembling. One of the techniques I discussed, is focusing on my breath while consciously relaxing every muscle in my body. In other words, using present moment awareness.
I am presently in the midst of an intense healing period. I’m grateful to say that a few blog readers are doing the same protocol and we are sharing our experience. I’m so happy not to be doing this alone. The healing we’re doing is based on a protocol developed by Janice Walton-Hadlock of pdrecovery.org. Walton-Hadlock believes that Parkinson’s disease is not the result of being in a chronic fight-or-flight state of fear, but rather, it is from being in a chronic “pause” state of fear or from being in a chronic “disassociative” state of fear.
A few weeks ago I started waking up in the middle of the night feeling a bit panicky. It was due to some tightness in my throat [causing me to want to swallow repeatedly] and my tongue sticking to the top of my mouth. It was making think I might suffocate. I knew it was nothing serious [I wasn’t going to suffocate], but still, it was really starting to play on my mind… freak me out! I think it was triggered by the medical marijuana I was taking, because I was also feeling a lot of emotional upheaval during the day. I was getting to the point where I was scared to go to bed. I was doing everything I could to make the feeling go away, but it wasn’t working!
For many people experiencing the neurological condition known as Parkinson’s disease, anxiety is one of the more common and challenging symptoms.
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is an expression of fear, created by a thought. Given the challenges of the symptoms and given what the future holds for those who consider their condition to be incurable, it is no doubt that anxiety is so common.