A few weeks ago I started waking up in the middle of the night feeling a bit panicky. It was due to some tightness in my throat [causing me to want to swallow repeatedly] and my tongue sticking to the top of my mouth. It was making think I might suffocate. I knew it was nothing serious [I wasn’t going to suffocate], but still, it was really starting to play on my mind… freak me out! I think it was triggered by the medical marijuana I was taking, because I was also feeling a lot of emotional upheaval during the day. I was getting to the point where I was scared to go to bed. I was doing everything I could to make the feeling go away, but it wasn’t working!
For many people experiencing the neurological condition known as Parkinson’s disease, anxiety is one of the more common and challenging symptoms.
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is an expression of fear, created by a thought. Given the challenges of the symptoms and given what the future holds for those who consider their condition to be incurable, it is no doubt that anxiety is so common.
Our journeys, diverse
Our challenges, varied
As I sit here watching snow falling on this tranquil Sunday afternoon [we’ve received over seven feet so far this winter] I am reminded of the trepidation I was feeling last fall about spending my first winter on Manitoulin Island. The source of my uneasiness… among other things, tending to a 150 yard long driveway, mostly by myself [Mari is away two weeks every month] on an island known for lots of snow! Turns out my concerns were mostly unfounded.
In my last post, I talked about four common factors amongst people who have recovered from a variety of health conditions, according to Dr. Joe Dispenza.
Dispenza goes on to say that the single most important factor in the recovery of one’s health is to reinvent your personality. He claims that specific personality traits led to the development of disease and that good health cannot be restored as long as the same personality traits exist.
Time will tell, but it appears that Donald Trump is here to serve a divine purpose. He is here to be the catalyst that will polarize humanity in order to bring about change on the planet.
As a follow-up to a recent post on the importance of focusing on the activities needed to return my body to homeostasis I would also like to bring attention to the importance of accepting my condition. Every moment I spend thinking about wanting to be better, I’m taking my mind out of the present moment and placing it in the future, and thus, putting myself in a state of wanting… a state of stress.
I’m excited to announce that my new book, The History Teacher 2.0, has just been published. I am very excited [and very optimistic]! It’s a really good book with the potential to help anyone who may be struggling, including those experiencing a neurological condition.
I recently received an email from a blog reader and friend who I have been corresponding with for the past year. He has been having a very difficult time, particularly because, until recently, he did not know what he was dealing with. He has now been diagnosed with dystonia, but he continues to struggle.
You’ve probably heard the story of Thomas Edison’s quest to create the light bulb. I’m paraphrasing here, but supposedly Edison tried many, many times unsuccessfully to create the light bulb before he finally did it. When asked if he ever felt like a failure, Edison responded by saying, “No, I just discovered 1000 different ways not to make a light bulb.”