Healing Parkinson’s Disease Naturally – Recovery Inspiration #41 … Skipping and Kayaking!

kayakThis summer, at the behest of Mari, I took up skipping and kayaking! She thought it would be good for my fitness regimen! She was right of course, but I can’t get over how challenging it has been!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #40 … Deserving!

empowermentI have been wrestling with the issue of deserving for my entire life. There have been so many occasions when a joyful experience was followed very closely by a painful one! When I was 12 years old, my most exciting athletic accomplishment was followed shortly thereafter by my most painful one. When I was 16 years old, I had the best year of my life in hockey. The following year was my worst. When I was 20, I enjoyed the best baseball game of my life. I got kicked out of the next game in the first inning!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #39 … A Challenging Day!

victimTo quote a well-used cliche, “I’m not gonna lie to you,” yesterday was a challenging day! I’m not quite sure how to describe it except to say, I was a mess … and I’m not much better today! My voice was very raspy [almost inaudible at times] making it very difficult for me to use speech recognition. My entire body was very tense. There was considerably more trembling in my hands and much more loss of balance and freezing. I was also feeling very irritable and my patience was really put to the test!

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #38 … Minimizing Anxiety!

tranquilityLet me begin by saying, even though I’m writing a post about anxiety, I thankfully, do not experience a lot of it. The situations that cause me to experience anxiety include speaking in front of a crowd, packing for a trip or being late for something. These situations are infrequent.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #37 … Minimizing symptoms through present moment awareness!

homeostasisIn my last post, I talked about minimizing trembling. One of the techniques I discussed, is focusing on my breath while consciously relaxing every muscle in my body. In other words, using present moment awareness.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #36 … Minimizing Trembling!

calmnessI have had a number of inquiries lately on how to minimize trembling. Let me begin by saying, trembling is not the most challenging symptom for me. Loss of balance, freezing, loss of dexterity in my hands, shuffle walking and constipation are far more challenging.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #35 … Elevate Vibrational Frequency!

vibrational freqOn our recent trip to Toronto, Mari and I got around to talking about dark energies. She told me she doesn’t believe in them. She believes that dark energies are just energetic beings vibrating at a lower frequency. I realized when she said this, that she was right, and not just how we think about spiritual beings, but also how we approach our health, particularly when we are dealing with a chronic health condition.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #34 … Prayer!

skySince being interviewed by Robert Rodgers last week I have spoken to several people who are really struggling at the moment. And even though we’ve all been diagnosed with the same condition, our challenges are quite varied. Severe trembling, anxiety, panic, headaches, paralysis and immobility, disorientation and the like.

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Healing Parkinson’s Disease Naturally – Recovery Inspiration #33 … Blog Radio interview with Robert Rodgers!

blog radioThis past Wednesday, I was interviewed by Robert Rodgers, author of Road to Recovery from Parkinson’s Disease, and host of Parkinson’s Recovery blog radio program. We discussed my experience with this challenging neurological condition, including why I chose to deal with it naturally and my advice to others.

I hope you find the interview informative!

Healing Parkinson’s Disease Naturally – Recovery Inspiration #32 … A new perspective on fear!

pauseI am presently in the midst of an intense healing period. I’m grateful to say that a few blog readers are doing the same protocol and we are sharing our experience. I’m so happy not to be doing this alone. The healing we’re doing is based on a protocol developed by Janice Walton-Hadlock of pdrecovery.org. Walton-Hadlock believes that Parkinson’s disease is not the result of being in a chronic fight-or-flight state of fear, but rather, it is from being in a chronic “pause” state of fear or from being in a chronic “disassociative” state of fear.

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