One of the keys to health and happiness is self-love! I truly believe this! I also believe that the opposite … self-loathing [lack of self love] and its partner, fear … is at the root of all chronic health conditions.
I recently watched a Super Soul Conversation Oprah Winfrey conducted with Gary Zukov, author of Seat of the Soul. During their delightful chat, I was reminded of how important it is for me to acknowledge and be grateful for the wonderful gifts of this Parkinson’s experience!
A couple of weeks ago I decided to change the focus of the blogs I was posting. I did this for two reasons. First, I have already covered everything I know about recovering from Parkinson’s. It is all included in my protocol! Second, I decided that my posts would be more beneficial if they were more inspirational in nature and content. Help others to experience happiness, even if only for a moment!
Since being interviewed by Robert Rodgers last week I have spoken to several people who are really struggling at the moment. And even though we’ve all been diagnosed with the same condition, our challenges are quite varied. Severe trembling, anxiety, panic, headaches, paralysis and immobility, disorientation and the like.
Recovering from this neurological condition [parkinson’s]] is mostly about restoring body chemistry. It’s about ‘convincing’ the neurotransmitters that are produced in our brains [mostly dopamine and serotonin] and the hormones that are produced in our endocrine system [mostly adrenaline and cortisol] to return to normal levels. We want more dopamine and serotonin and less adrenaline and cortisol. Which the body wants as well by the way. It wants to be in homeostasis.
I, admittedly, was hesitant to write this post. I didn’t want to be seen as a negative Nellie. Nor did I want to rain on anybody’s parade or dash anybody’s hopes. But I also think it’s important not to give people false hope.