Quite often you will hear people say that they are suffering from Parkinson’s … but are we really suffering? Quite often, our perception of suffering is just that, a perception.
For example, a person experiencing loss of balance as one of the symptoms of PD might describe themselves as suffering, but a person experiencing loss of balance due to consuming a few too many drinks at a party might consider themselves to be having a blast.
This post is about dissolving emotional pain, but before I get to that, let me give you some background.
I recently decided to reduce my daily Sinemet dosage. At the same time, I decided to attempt to isolate and quantify the effects of CBD oil. Initially, I was doing quite well on both fronts. I had reduced my Sinemet dosage by a half a tablet per day with no ill effects. Then I cut my daily CBD dosage in half [from 40 mg to 20 mg] and my symptoms got worse. When I returned my dosage to 40 mg a day I felt better.
I was planning to further reduce my Sinemet dosage while doing more experimentation with CBD oil, however, my efforts seem to have been subverted by my inadvertent triggering of unresolved emotional energy. Let me explain.
I thought this might be a good time to summarize my recent experience and strategy in overcoming anxiety. I’m still in the process, but I have made progress, particularly in my learning and understanding of anxiety and how to overcome it without taking pills [which is always an option].
If you are experiencing anxiety, please know that I understand what you are going through because I am there as well! Anxiety has become my biggest challenge, affecting me both physically and mentally! When I’m in a state of anxiety, the physical symptoms I experience significantly worsen!
The quality of our experience is largely determined by the quality of our thoughts! This is particularly true for anyone experiencing the symptoms of Parkinson’s. Generally speaking, if we have positive thoughts, we will have positive experiences.
But where do our thoughts come from? Where do they originate and what determines their quality?
The other day I found myself unwittingly pondering some experiences from my past of which I am not particularly proud. An announcement concerning the upcoming reunion of a hockey team I used to play for triggered the unpleasant trip down memory lane.
I recently decided to reread, A New Earth, by Eckhart Tolle. It is my favourite book, and it has helped me immensely in understanding the root of, and coping with, this neurological condition I am experiencing.
A few years ago [I don’t recall exactly when], I noticed that driving intensified my symptoms. Not long after that, I noticed that my symptoms got worse even when I was a passenger in the car.
Last week, I took a rather long driving trip to visit family and friends, including my mentally handicapped brother who is in declining health. Every day involved a significant amount of time in the car, including nine hours on day one and six hours on the last day.
I am reading, The Root of All Healing, by Misa Hopkins, an American metaphysical healer who overcame MS. It’s an excellent book [on which I will do a full review when I’m finished reading], very much aligned with my own approach to healing.
A month ago, at the behest of Mari [she had an insight that this was important for me], we visited our local massage therapy clinic to see what they had to offer. When I explained that I’ve been diagnosed with Parkinson’s disease, the therapist suggested Bowen therapy. I said to her, that it was interesting that she would suggest this particular therapy because a naturopathic doctor from Australia had fully recovered from Parkinson’s and Bowen was part of his recovery protocol.
In my last post, I wrote about how much I enjoy shoveling snow. I really like exercising in the fresh air! As much as I enjoy it though, it has really been messing me up, leaving me experiencing more intense symptoms! The same is true for playing golf, writing and other activities I undertake.