In my last post, I talked about four common factors amongst people who have recovered from a variety of health conditions, according to Dr. Joe Dispenza.
Dispenza goes on to say that the single most important factor in the recovery of one’s health is to reinvent your personality. He claims that specific personality traits led to the development of disease and that good health cannot be restored as long as the same personality traits exist.
So, for those of us experiencing a neurological condition [aka parkinson’s disease] we need to reinvent our personality, which is a six step process.
Make a list of all of the personality traits you believe contributed to you developing the health condition you now experience. For me, the traits included, fear, anger, impatience, insecurity, self loathing and spiritual unconsciousness, etc.
Make a list of the new personality traits you believe will lead to your recovery. For me, this list includes becoming spiritually conscious, divinely loving, patient, joyful, tranquil, poised, accepting, etc.
Burn the list you created in Step 1.
Every day, immerse yourself in these new personality traits and do so with an enormous sense of joy. Live, eat and breathe them! Think about them constantly! Review the list periodically throughout the day, every day! Put the list under your pillow every night before you go to bed! Put the new personality traits on yellow sticky notes and place them around the house!
Meditate on these new personality traits using your preferred meditation technique. Again, do so with intensely positive feelings. The more positive the feelings, the sooner you will begin to develop these new traits because the body will soon become addicted to these feelings.
Pray on these new personality traits by giving thanks for them [as if you already have them]. I simply say, “Thank you universal energetic intelligence [God] for bringing me spiritual consciousness, divine love, poise, patience, etc. Thank you for helping me to recreate my personality and thus recreate my experience!”
Every day, practice saying “I am,” followed by one of your new personality traits. For example, “I am patient!” “I am divine love!” “I am deserving!” Whatever you say after I am, will come and find you!
According to Dispenza, the health condition developed in the body of the old personality and it cannot exist in the body of the new personality. So before getting out of bed each morning, he asks himself the same question, “What is the greatest ideal of myself that I can be today?” He describes it in more detail in this must see video.
Ensure that everything you do every day [your thoughts, words, actions, behaviors and being] are aligned with this new personality. In doing so, you will be creating new synapses and neural pathways in your brain which will change our internal body chemistry by producing more of the feel good neurotransmitters, including dopamine and serotonin. You will be changing your experience; a healthy experience!
This interview with Dispenza is well worth watching!
Wishing you a joyful new life!